As the UK goes into another national lockdown, I thought I'd share a few thoughts on how we can get through this. If you've not yet subscribed to
Talking Personal Development
I recently had the pleasure of an interview for Next Steps for Business podcast by Maria Ellis and David Wilkes. You can listen to the
Cool People Interview
Telling your own story can be hard sometimes. We all want people to think the best of us and therefore tend to hold back on the less pleasant things
Thoughts of your future
This week's topic carries on from my discussion last week. We're still on the topic of the mind and our thoughts and habits of thinking. You can
Working on my mind
This week I'm looking at how we're using our mind and how we can take back control of our thoughts and thought patterns. Not something we've been
Looking at our attitude to obstacles.
What's your attitude toward obstacles? Have you ever really thought about that? This is what I'm taking a little time to look at today. Join me and
From Panic To Focus And Unity
Audio Podcast - From Panic To Focus And Unity https://www.sandrapollock.com/wp-content/uploads/2020/03/From-Panic-To-Focus-And-Unity.mp3 The
Dealing with the Stress and Overwhelm
The Coronavirus has been causing much hysteria, stress and overwhelm for many of us. I was feeling quite stressed out myself yesterday, so I
Coaching Coffee Break No. 4
We get questions on what coaching is all about and what it might cover. Although coaching is pretty widespread now in the business world, it's not
