In recent months I’m sure that there have been few of us who have not been touched by the loss of a family, friend, or community member. People die
Awareness in the Workplacve – Part 1
How aware are you of other people and their feelings? Through education, we can begin to understand others and therefore collaborate which drives a
The Afternoon Show – Interview
This week I had the another opportunity for a radio interview. Over the past week or so I've been interviewed by Rupal Rajani on her BBC Radio
Stepping Back To Move Forward
In the midst of this very busy time when many people seem to be doing more than they have done before, are you feeling the stress of trying to keep
Personal Strategy
It's great to be able to share another interview podcast I did with The Next Steps for Business. You can listen to this podcast via the link
Power of Wisdom
https://youtu.be/2qC6c48pfgg Hello I’m Sandra Pollock Thank you so much for taking a couple of minutes of your time. I wanted to share with you
Start by expecting the best
How often do you think about what you're really expecting? Most of us just accept what comes up in our thoughts without giving any conscious
A Simple Powerful Leadership Skill
The third in the current series of tips taking us through Lockdown 2.0 in the UK. This session focuses on leadership. Sandra shares some simple but
Managing Work from home pressures
The second in a series of short videos that I'm sharing to help us find easy and simple ways to take control of the areas of our lives that we can, as










