https://youtu.be/2qC6c48pfgg Hello I’m Sandra Pollock Thank you so much for taking a couple of minutes of your time. I wanted to share with you
Start by expecting the best
How often do you think about what you're really expecting? Most of us just accept what comes up in our thoughts without giving any conscious
Helping Yourself One Change At A Time
We're all looking for ways to improve ourselves and get through this current situation as well as we can. It’s not clear to any of us just how long
Monday Mantra
Monday Mantra Be fearless. Face your week with courage and determination. I am fearless should be your mental message to yourself.
Find Your Inner Joy Again
We can’t go out, as much as we’d like, but we can go in. Within is actually where true happiness is found anyway. Get to know the wonderful side
A Simple Powerful Leadership Skill
The third in the current series of tips taking us through Lockdown 2.0 in the UK. This session focuses on leadership. Sandra shares some simple but
Managing Work from home pressures
The second in a series of short videos that I'm sharing to help us find easy and simple ways to take control of the areas of our lives that we can, as
Getting Through Lockdown 2.0
As the UK goes into another national lockdown, I thought I'd share a few thoughts on how we can get through this. If you've not yet subscribed to
Talking Personal Development
I recently had the pleasure of an interview for Next Steps for Business podcast by Maria Ellis and David Wilkes. You can listen to the
