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Personal Growth Assessment

You are here: Home / Portfolio Items / Personal Growth Assessment

2nd April 2026 by Sandra Pollock

Know yourself. Grow yourself.

A free self-assessment designed for women who are ready to understand themselves more deeply and take that understanding somewhere meaningful

Whether you are navigating a career transition, questioning what you really want, feeling stuck or simply curious about what is holding you back.  This assessment is a starting point. It is honest, reflective, and completely private. There are no right or wrong answers. Just an invitation to look inward with kindness and curiosity.

Personal Growth Assessment

The Six Areas 

  1. Confidence: how you show up in the world and in yourself
  2. Self-belief:  your sense of worthiness and what you believe is possible for you
  3. Emotional intelligence: your awareness of emotions and ability to navigate them
  4. Resilience:  how you recover, adapt and move forward through difficulty
  5. Boundaries and self-worth: your ability to honour your own needs without guilt
  6. Personal development: how intentionally you invest in your own growth

What you will receive

At the end of the assessment you will receive a full report, available to read on screen and download as a PDF that includes:

  • Your score across all six areas, with a clear visual breakdown
  • A personalised insight for each area, written specifically for your result
  • Practical suggestions and next steps you can act on straight away
  • A coaching call-to-action if you would like to go deeper with support

Wherever you are in life right now — this is for you.

Ready to start growing?

Start by booking your first session with me. From here anything is possible for you.

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Sandra Pollock OBE

Executive Coaching with a multi-awarding with coach will ensure you learn how to perform at your very best in your business and career.

info@openmindcoaching.com

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